Testimonials

“I must tell you that I love your Senior yoga class sooooo much. It is so age appropriate. You move slow enough for us in our 70’s and 80’s to keep up with you (no younger teacher does that) .”  

“I’ve enjoyed and benefited from Pat’s chair yoga classes for more than five years. As an older man, staying fit and flexible through the years is important to me. Pat’s warm, caring, and energetic approach makes this modified approach to traditional yoga simple and fun!”  

“Pat provides Yoga classes to our residents and folks from the larger community that participate in our community programming. Pat exudes a sense of peace and this is reflective in her teachings. Our folks express that Pat’s bi-weekly Yoga class does wonders for their well-being; her class grounds them. Pat is a serene, calming force and her Yoga teachings are like movement-poetry. Pat is patient and has the ability to adjust her class for those that may be new to Yoga, but still making the class challenging enough for her regulars. Pat takes the time to answer questions after her class and has a genuine concern for all of her students. I appreciate the attention and care that Pat puts into our residents and community folks.”