Hi There, I’m Pat

I’ve had a 35 year career in the nonprofit sector and began teaching chair yoga six years ago as part of my retirement plan. A student of yoga since the 1970s, I have dedicated myself to a healthy lifestyle that includes regular exercise, a plant based diet, being of service, and spending time in nature. With a Masters Degree in Public Administration in Health Care and a Bachelors Degree in Education, I am familiar with the challenges of aging and the unique aspects of adult learning.

My focus has always been to improve my students’ health and wellness by making the integration of eastern disciplines accessible to the broadest audience possible with the support of a certification program from Kripalu Yoga Center in Massachusetts.